Eating for Eye Health

Eating for Eye Health

Posted on May.07, 2009, by , under Educational


Eating a diet rich in leafy vegetables, nuts and fish and low in starchy carbohydrates appears to lower risk for age-related macular degeneration, the leading cause of severe vision loss in people over 50.

The findings, published this month in the journal Ophthalmology, is the first to calculate the combined effect of certain dietary nutrients…

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